THE TOP TEN MUSCLE'S WOMEN LIKE!

6-Pack Abs 

You could have biceps the size of bowling balls, but if you've got the beginnings of a gut, any discriminating woman will think twice before considering you boyfriend material. Their fear: A little excess midriff meat now means one fat, sloppy bastard in 10 years.

Powerful Forearms

Women see strong forearms and think you can do everything: Fend off a mugger, build a house, and maintain a dexterous touch long enough to leave them extremely satisfied. So roll up those sleeves, and let 'em have a look.

A Nice Butt

Women check out your butt because it's a clue to your worthiness as a physical specimen. If you're in great shape, it carries high. Otherwise, your rear end droops like a sack of old potatoes. Old, hairy potatoes.

A Broad Back

A wide back is essential for a V-shaped torso, and women's attraction to it is ancestral. "When it was important that our mates protect us from woolly mammoths on the plains, we looked for a gene pool that could provide us with protection," says Pega Ren, Ed.D., a sexologist in British Columbia.

Sculpted Shoulders

"The shoulder muscles are really the muscles of love and war," says Nancy Etcoff, Ph.D., author of Survival of the Prettiest. They also make the whole look when combined with a broad back. Strong shoulders literally sweep women off their feet.

Rock-Hard Calves

"Women want an overall sense of strength and fitness," says Etcoff. "If a man looks as if he can lift something but can't run, it looks disproportionate."

A Big Chest

"Women treasure your chest as much as you do theirs," says Emily Dubberley, a sex expert based in the UK. "Touching, kissing, and licking a man's chest is undoubtedly a turn-on for most women."

Large Biceps

In a poll of Cosmopolitan readers, 1 out of 5 women confessed that nice biceps on a man makes them "absolutely melt."

Strong Hamstrings

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Many women prefer being on top because it lets them lean forward to rub against your pubic bone. Having well-conditioned hamstrings and glutes makes it easier to meet her halfway for more pleasure.

STRONG HAMSTRINGS

Many women prefer being on top because it lets them lean forward to rub against your pubic bone. Having well-conditioned hamstrings and glutes makes it easier to meet her halfway for more pleasure. Need more ways to melt fat and chisel hard muscle? The Fat-Burning Firestorm can guide you to the perfect body.

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